At Method Fitness we believe in a balanced and personal approach to fitness. Giving you the best opportunity to live your life to the fullest whilst always taking care of your body so that you can be healthier and happier. This is even more important now that gyms are closed and our normal options of exercising have been removed. Method Fitness is moving to an online training platform whilst the current restrictions in Brisbane are in place. Join in on our group classes or try online personal training from our home to yours.
CURRENT OFFERS
Starting your fitness journey should be easy.
That’s why your first week is free!
Sign up now to learn more about our current training opportunities.
OUR FITNESS
Personal training
Small group training
Indoor cycle
Indoor cycle + Row
Circuit class
Yoga
Personalised Health Coaching
Corporate health
OUR STORY
Method Fitness specialises in womens fitness for all ages and abilities. If you want to turn back the clock, lose weight, increase strength, tone up, set goals and improve your quality of life, we are here for you! Our classes are held in across inner Brisbane in certfied local fitness studios. This ensures a safe environment where you will feel energised and motivated to train hard and reach your fitness goals.
Being part of the Method Fitness community isn’t about being the skinniest, or the most athletic. It’s not about being the strongest or the fittest. It’s about being part of a community of like-minded ladies, who are striving to live their lives the healthiest way possible. It about being mentally and physically at your best and it’s about living life larger each day.
Belinda Howard is the founder and lead trainer at Method Fitness. She’s a qualified and dedicated trainer who strives to deliver the best Personal Training, Small Group Fitness Training, Indoor Cycle and Yoga experiance. She is the Leader of Method Fitness Adventures and is the lover of travel and trekking and can’t resist a glass of sparkling on a Friday night!
METHOD ADVENTURES
Empowering women to be adventurous and explore the world’s natural wonders.
Be part of a small personalised adventure group where you will explore some of the most beautiful places on planet earth, making your experiences a memory of a lifetime.
CLIENT REVIEWS
As a trainer, you are extremely supportive, qualified, tough but fair, know our individual strengths and weaknesses. Your encouragement is paramount and out of this world. Your knowledge is not only in the training industry, it is extremely broad, from nutrition, skeletal, holistic and medical. You know our limits but push us to our bodies capable extremes. Your individual programs are carefully structured for individual needs which are if professional standard. You handle classes with sheer professionalism when needed and a very caring approach when we hit rock bottom and that's why I WILL NEVER GO ANYWHERE ELSE. XXXXX
Fun environment, lots of variety and being pushed to your personal limits. Belinda is a great motivator!
You are amazing Belinda! Keep doing what you're doing!
Belinda's spin class is the best in Brisbane. As a trainer Belinda is professional and intelligent and I trust that she is doing the very best for me.
Belinda has motivated me more than any other health/ fitness professional I have ever known and has a great knowledge of womens fitness issues.
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