Let Method Fitness bring health and wellness to your home. At the convenience of your home Method Fitness can conduct personal training, group sessions, yoga or put together personalised training programs just for you. This will give you the option of being part of a...
Let Method Fitness bring health and wellness to your work. At the convenience of your work or offsite Method Fitness can conduct personal training, group sessions, yoga or put together ...
Health Coaching is based on the world’s leading platform in personalised health. By taking specific measurements that tell me about your body’s unique development and its current health status, I can provide you with health advice, that is built for you! ...
Exercise in a fun, safe environment where you will get a combination of resistance, interval and cardiovascular training. Your body will ...
This class incorporates the benefits of Method Cycle Class and and Indoor Rowing Class. Not only will you gain big cardiovascular gains but you will also gain muscular strength as a rowing session uses 90% of the bodies muscles. ...
Ride your way to a leaner, stronger body using state of the art indoor cycle bikes. Interval training is performed measuring watts ...
If you enjoy exercising with someone or being a member of a team motivates you than small group training offers you just the thing to ...
Working with a personal trainer keeps you motivated and on track, while also ensuring that you work out safely in order to achieve the best results. ...
